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Guided Meditations: For Calmness, Awareness, and Love |
Customer Rating: 
Sales Rank: 3862
Available from Amazon |
$14.95 |
Review
"I have bought quite a few meditation CDs and tapes lately, and yours is the best! Thanks." -- Amy, California"It is really helpful and just what i need - thank you." -- Mark, South Carolina"You have achieved the right balance between leading and allowing enough time so that it is not intrusive." -- Ian. Glasgow, Scotland
Audio CD
Publisher: Wildmind Meditation October 1, 2002
ISBN-10: 0972441409
ISBN-13: 978-0972441407
Product Dimensions:
5.6 x 4.9 x 0.4 inches
Shipping Weight: 3.2 ounces
This is hands-down the best meditation CD I've come across. I'd give it 6 stars if I could. It's not tarted up with hokey sound effects and New Age music but is simply the teacher's (very pleasant) voice, guiding you to calm and relaxation. His approach is highly accessible for Westerners and really taught me how to meditate. I'm such a big fan of this CD, in fact, that I've bought at least four to give as gifts to stressed-out friends and family members. (One of the recipients was a voice teacher who said she could listen to him all night.) If you like what you hear, you should also check out the outstanding online meditation courses he offers on www.wildmind.org. I can't recommend the CD or the courses highly enough.
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